With her firm hands, Katy gave me a gift.  A muscular yawn.  To my foot.  To my right hand.  A gift was given--a muscular yawn.  It felt so good.  The muscular yawn came slowly.  Yet, when it came,  oh, it feel so-o-o-o good.
     As any kid, I wanted little part of Mom's directive, "Do your exercises."  Memorable to me was the exercise to sit on the hearth in our living room, and propel myself up to a standing position using my right hand and arm.  Although the exercise felt good when I did it, I bored of it quickly.
     Where is my hearth? 
     This morning, this Mermaid entered the pool at the Y.  Buoyant bar bells, and hand paddles were beyond  temptations I could resist.  The only resistance I felt was from the water.  Amazing.  Absolutely amazing.  With the bar bells, I could push my right arm straight down in the water.  Feeling my right arm extended straight was amazing.  Absolutely amazing.
     Katy Lyons.
     I thought of Katy this morning.  What would she say?  How fun it would be to share it with Katy.  Yet, Katy died in the 1990s.  An occupational therapist I met with several years ago knew Katy.  The therapist and I spoke with warmth about a woman, who dedicated herself to children.  Katy dedicated her life to helping kids stand tall--to stand proud--to stand with appreciation.
     Thank you, Katy.
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